I am an integrative counsellor. This means I draw upon various counselling and psychotherapy approaches such as person centred, psychodynamic, gestalt, solution focused and CBT to suit individual clients.

Counselling provides a safe, impartial and confidential space in which to explore your thoughts and feelings. Talking to a counsellor in a confidential setting, safe in the knowledge that what you say will be respectfully listened to, can help us understand what is making us feel a certain way. 

Counselling can help you gain new perspectives about yourself and support you in resolving your difficulties, as well as helping you find new ways of coping with a greater sense of control and choice in your life. Talking through your issues every week with a counsellor can help you come to terms with current challenges and identify a future where you are calmer, more confident and in charge of your own life.

How we'd work

together

Counselling is most useful when it's regular. We'd usually meet at the same time each week, for 50 minutes.

Some people come for a short, focused piece of work around something specific. Others come for longer, slower exploration. Both are welcome — and we'd decide together what feels right as we go.

Before we begin, I offer a free 15-minute phone call. It's a chance to hear each other's voice, talk briefly about what's brought you here, and see whether we feel like a good fit.

There's no obligation to continue.

I work in person in Bromley/Beckenham and also offer secure online and telephone sessions.

Arrange an initial chat

An integrative counselling practice in Bromley